by admin1 | Dec 18, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic
Are the holiday blues visiting you as the season gets into full swing? Or, is the stress caused by the idea of a less-than-perfect holiday season upsetting you? If so, those feelings are understandable this year, especially given the pandemic. Besides feeling sad and...
by admin1 | Dec 18, 2020 | Anxiety, children, family, Handling Stress, Holiday Related, Pandemic, Parenting
Holiday stress is at an all-time high this year because of the pandemic, and many of the silent strugglers are children. Although plenty of adults love the late-fall and winter holidays, this time of the year can feel magical to a child. Whether that means an evening...
by admin1 | Nov 20, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic
Social isolation continues to be a problem during the holidays. And its irony can hurt. At the time when you most crave connection with others, it evades you. But during the coronavirus pandemic, far more people will struggle with social isolation as we head into the...
by admin1 | Nov 18, 2020 | family, Holiday Related, Pandemic, Seasonal Affective Disorder (SAD)
Staying mentally healthy during any time of the year requires some intentional choices and steps. But during the late fall and winter holidays, this is often even more the case. Then, add to that mix the many pandemic-related challenges we’re experiencing this year,...
by admin1 | Oct 21, 2020 | children, family, Parenting, school anxiety, School Related, Teens
Learning disabilities in children can be challenging to navigate for parents and kids alike. Half the battle is determining if a learning disability exists and the specifics of that particular learning struggle. Once you know that, you can develop an action plan to...
by admin1 | May 1, 2020 | Anxiety, children, couples, family, Handling Stress, Pandemic, Parenting
Have you wondered how to increase family unity during the shelter-in-place order? Even if you’ve spent years wishing you had more family time, you still may be experiencing ‘too much of a good thing’ at the moment. Regardless of how much you love your...
