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Blog

December 31, 2025

Mental Health in the New Year: A Fresh Start for Your Well-Being in Valencia, CA

OLPH hosts annual Health, Wellness Fair

November 11, 2025

OLPH hosts annual Health, Wellness Fair

Understanding Social Anxiety: How Therapy Can Help You Thrive

September 25, 2025

Understanding Social Anxiety: How Therapy Can Help You Thrive

Honoring Minority Mental Health Month: Why Representation and Access Matter

June 25, 2025

Honoring Minority Mental Health Month: Why Representation and Access Matter

Spring and Mental Health: A Time for Renewal

April 1, 2025

Spring and Mental Health: A Time for Renewal

March 5, 2025

Understanding PTSD and Trauma in the Aftermath of the LA Fires

Young woman outside with a mask on with Christmas lights in the background. She is beating the holiday blues by getting out while social distancing.

December 18, 2020

Holiday Blues? Managing Your Expectations During COVID Could Help

Young woman helping her young son to handle holiday stress better during the pandemic. The mom and her son are interacting over her i-phone with relatives during the holidays.

December 18, 2020

Pandemic Holiday Stress: Helping Your Child to Cope

Here is a young woman struggling with social isolation. She could benefit from virtual counseling for her isolation and depression.

November 20, 2020

How To Handle Social Isolation During the Holidays