by admin1 | Dec 18, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic
Are the holiday blues visiting you as the season gets into full swing? Or, is the stress caused by the idea of a less-than-perfect holiday season upsetting you? If so, those feelings are understandable this year, especially given the pandemic. Besides feeling sad and...
by admin1 | May 11, 2020 | Anxiety, Current Events, Handling Stress, Pandemic
Have you been wondering how to get back to the new normal in the coming weeks? That’s been the top focus of millions of Americans lately so you have plenty of company if so. Worries over what to do in a pandemic are beginning to be replaced with concerns over what to...