by admin1 | Nov 20, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic
Social isolation continues to be a problem during the holidays. And its irony can hurt. At the time when you most crave connection with others, it evades you. But during the coronavirus pandemic, far more people will struggle with social isolation as we head into the...
by admin1 | Nov 18, 2020 | family, Holiday Related, Pandemic, Seasonal Affective Disorder (SAD)
Staying mentally healthy during any time of the year requires some intentional choices and steps. But during the late fall and winter holidays, this is often even more the case. Then, add to that mix the many pandemic-related challenges we’re experiencing this year,...
