• PHONE: 661-259-8200
  • TEXT: 661-527-0611
  • info@valenciarelationshipinstitute.com
Valencia Relationship Institute | Relationship and Couples Counseling in Santa Clarita
  • Home
  • Our Services
    • Marriage & Couples Counseling
    • Pre-Wedding Counseling
    • Family Counseling
    • Parents & Child/Teen Counseling
    • Individual Counseling
    • First Responders Counseling
    • Telehealth Video Counseling
  • Our Process
    • Common Questions
  • Our Team
  • Blog
  • Press
  • Contact & Locations
    • Burbank/Toluca Lake Location
    • Employment Opportunities
Select Page

How to Stay Mentally Healthy During the Holidays

by admin1 | Nov 18, 2020 | family, Holiday Related, Pandemic, Seasonal Affective Disorder (SAD)

Staying mentally healthy during any time of the year requires some intentional choices and steps. But during the late fall and winter holidays, this is often even more the case. Then, add to that mix the many pandemic-related challenges we’re experiencing this year,...

Contact Us

Valencia Relationship Institute

28494 Westinghouse Place, Suite 213
Valencia, CA 91355

3808 Riverside Drive, Suite 404
Burbank, CA 91505

Call (661) 259-8200

Text: (661) 527-0611
info@valenciarelationshipinstitute.com

On the Blog

  • Holiday Blues? Managing Your Expectations During COVID Could Help
  • Pandemic Holiday Stress: Helping Your Child to Cope
  • How To Handle Social Isolation During the Holidays
  • How to Stay Mentally Healthy During the Holidays
  • Family Celebrations, the Holidays and Social Distancing
  • Facebook
  • Instagram
Copyright © 2020, Valencia Relationship Institute. All Rights Reserved.
Site Maintained and Hosted by Deerpath Web Design