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Valencia Relationship Institute | Relationship and Couples Counseling in Santa Clarita
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Holiday Blues? Managing Your Expectations During COVID Could Help

by admin1 | Dec 18, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic

Are the holiday blues visiting you as the season gets into full swing? Or, is the stress caused by the idea of a less-than-perfect holiday season upsetting you? If so, those feelings are understandable this year, especially given the pandemic. Besides feeling sad and...

Pandemic Holiday Stress: Helping Your Child to Cope

by admin1 | Dec 18, 2020 | Anxiety, children, family, Handling Stress, Holiday Related, Pandemic, Parenting

Holiday stress is at an all-time high this year because of the pandemic, and many of the silent strugglers are children. Although plenty of adults love the late-fall and winter holidays, this time of the year can feel magical to a child. Whether that means an evening...

How To Handle Social Isolation During the Holidays

by admin1 | Nov 20, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic

Social isolation continues to be a problem during the holidays. And its irony can hurt. At the time when you most crave connection with others, it evades you. But during the coronavirus pandemic, far more people will struggle with social isolation as we head into the...

How to Stay Mentally Healthy During the Holidays

by admin1 | Nov 18, 2020 | family, Holiday Related, Pandemic, Seasonal Affective Disorder (SAD)

Staying mentally healthy during any time of the year requires some intentional choices and steps. But during the late fall and winter holidays, this is often even more the case. Then, add to that mix the many pandemic-related challenges we’re experiencing this year,...

Family Celebrations, the Holidays and Social Distancing

by admin1 | Nov 18, 2020 | Holiday Related, Pandemic

Social distancing and the late-fall and winter holiday season with family will soon collide. And everyone gathering with extended family during the holidays will be unsure of how to proceed to some extent. After all, these are the first end-of-year and new year...

Making the Most of Spring Break with Your Family

by admin | Mar 30, 2019 | children, couples, family, Holiday Related, Parenting, Relationships

It’s smart to be intentional about making the most of spring break with your family for the best results. If you just coast through the time, it’ll quickly be over and you’ll wonder what happened. Because of the daily school and work schedules of families, spring...
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Valencia Relationship Institute

28494 Westinghouse Place, Suite 213
Valencia, CA 91355

3808 Riverside Drive, Suite 404
Burbank, CA 91505

Call (661) 259-8200

Text: (661) 527-0611
info@valenciarelationshipinstitute.com

On the Blog

  • Holiday Blues? Managing Your Expectations During COVID Could Help
  • Pandemic Holiday Stress: Helping Your Child to Cope
  • How To Handle Social Isolation During the Holidays
  • How to Stay Mentally Healthy During the Holidays
  • Family Celebrations, the Holidays and Social Distancing
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