by admin1 | Dec 18, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic
Are the holiday blues visiting you as the season gets into full swing? Or, is the stress caused by the idea of a less-than-perfect holiday season upsetting you? If so, those feelings are understandable this year, especially given the pandemic. Besides feeling sad and...
by admin1 | Dec 18, 2020 | Anxiety, children, family, Handling Stress, Holiday Related, Pandemic, Parenting
Holiday stress is at an all-time high this year because of the pandemic, and many of the silent strugglers are children. Although plenty of adults love the late-fall and winter holidays, this time of the year can feel magical to a child. Whether that means an evening...
by admin1 | Nov 20, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic
Social isolation continues to be a problem during the holidays. And its irony can hurt. At the time when you most crave connection with others, it evades you. But during the coronavirus pandemic, far more people will struggle with social isolation as we head into the...
by admin1 | May 11, 2020 | Anxiety, Current Events, Handling Stress, Pandemic
Have you been wondering how to get back to the new normal in the coming weeks? That’s been the top focus of millions of Americans lately so you have plenty of company if so. Worries over what to do in a pandemic are beginning to be replaced with concerns over what to...
by admin1 | May 1, 2020 | Anxiety, children, couples, family, Handling Stress, Pandemic, Parenting
Have you wondered how to increase family unity during the shelter-in-place order? Even if you’ve spent years wishing you had more family time, you still may be experiencing ‘too much of a good thing’ at the moment. Regardless of how much you love your...
by admin1 | Apr 16, 2020 | Anxiety, Counseling types, family, Handling Stress, Pandemic
Figuring out how to deal with anxiety caused by the coronavirus hasn’t been easy for many people. This has even been true of plenty of individuals not typically prone to anxiety too. But for those with already established anxiety disorders, the stress of these events...
