by admin1 | Dec 18, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic
Are the holiday blues visiting you as the season gets into full swing? Or, is the stress caused by the idea of a less-than-perfect holiday season upsetting you? If so, those feelings are understandable this year, especially given the pandemic. Besides feeling sad and...
by admin1 | Nov 20, 2020 | Anxiety, Depression, family, Handling Stress, Holiday Related, Pandemic
Social isolation continues to be a problem during the holidays. And its irony can hurt. At the time when you most crave connection with others, it evades you. But during the coronavirus pandemic, far more people will struggle with social isolation as we head into the...
by admin | Dec 12, 2018 | Depression, Holiday Related, Seasonal Affective Disorder (SAD)
Are you struggling through how to deal with the holiday blues? It can be really tough when you’re feeling sad during times that are supposed to be happy. Situations like that can feel doubly sad because of this irony. While you likely won’t be able to banish your...
