Individual Counseling

“How can I find happiness when things just aren’t the way I want them to be?”

Individual Counseling ValenciaIt’s no secret: life has its ups and downs — the super highs and super lows. Even when things are good, you still might not feel as happy as you thought you would; this is not uncommon and you’re not alone. Even the happiest, most well-adjusted people encounter situations that make life difficult and need the resources to know how to deal with these challenges. That’s where individual counseling comes into play.

Have you ever thought:

  • “Why do these things keep happening to me?”
  • “How can I be as happy as everyone around me seems to be?”
  • “I’m not excited about much anymore.”
  • “My family and friends say they’ve noticed a change in me, but I can’t put my finger on what is wrong”
  • “I thought making more money/finding a partner/having kids would get me where I wanted to be, but it’s still not enough.”
  • “I have anxiety about work or social situations and I don’t know what the solution is.”

When you’re hurting, confused, worried, frightened, out of control or feeling overwhelmed, you may have difficulty dealing with certain aspects of your life on a daily basis. Sometimes you may just feel “paralyzed”……feeling as though you can’t even put one foot in front of the other. We are here to give our clients the necessary tools to find positive solutions and live a life they imagined. Individual counseling and psychotherapy can assist in helping you find strategies to move forward, become “unstuck” and feel hopeful that today is the beginning of a more fulfilling life. Our experienced therapists at VRI are here to provide you with an open, supportive, warm and confidential environment to help you achieve the abundant life you deserve. Let’s get started…

Call (661) 259-8200 to get started today!

See also:  Family Counseling, Marriage Counseling